You Are Light

You Are Light

When you feel lost, hurt, broken or confused. When you feel fed up, angry or resentful - just stop.

Just stop for a moment and close your eyes. Take a few breaths and go within.

Feel your breath, feel your heartbeat, listen to the sounds that are coming to you. Feel any breeze or air that is playing against your skin.

In this way you can return to the present moment and come out of the mind and into the Heart, into the silent Presence.

The Ascended Masters

The Ascended Masters

A group who have already awakened to their inherent Divinity are the Ascended Masters of the Great White Brotherhood (Spiritual Hierarchy) . These realized souls who serve humanity and the other nature kingdoms are a divine Community who have had human lives, like you and me, but have mastered their personality life, ego and mind.